This is a terrible and unrealistic program. I decided to test the program by taking a current weight of 185 and reducing it incrementally from a goal of 160 to a goal of 60 pounds. The goal view did not look any different once I passed 150.

in the 137 to 125 range I should have looked stick thin and anything below and down to 60 pounds should have given me a warning of made me look like a starvation victim instead of a healthy happy red dressed girl.