Tighten That Belly

Submitted by Meg Wilson on September 22, 2009 - 09:34.


Here's a great instructional video for an exercise to tighten the lower belly. It helps pull in the abdominal muscles.

See a couple of other great abs exercises here.


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( categories: Weight Loss )
Great videos
Submitted by Ab Roller (not verified) on September 28, 2009 - 21:49.

Thanks for sharing this video! I've been working on tightening up my abs, so I can use all the tips I can find. However, I would add that you should be careful with straining your neck when pulling your head forward.

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