Here's some simple exercise instructions for how to get a bubble butt in no time. All you need is a yoga mat.
via Exercises for Buttocks
could somebody PLEASE email me a copy of the book??? i really dont have the $40 to buy it right now:( My email is xoxo0724@gmail.com
yo i just bought the from the website and that bitch never emailed me back. They are SCAMS ! the only money i had and i spent it on that dam book and i didnt get anything in return ! i am so desperate and i really was excited. but they ripped me off so badly. its been a month already.
hey. dey arent scams.. the stuff actually works..just dont buy it from deir website. yu shuld buy it from amazon.com :) im gettin mine on tueday
plzz can you send me the e-book too if you have it thnxx
If u have the book or the E-book. Please E-mail Me Something! ANY info, even if u cant copy or paste it TYPE it in the simplest way.Simple. Prisigirl@sbcglobal.net
If u want money or something Maybe by mail i could send it? i guess but please.
Hi my name is Christine and I was hearing a lot about the woman's body bible and I wanted to know those the book really work miracles? If so, what are the basic procedure that I need to do to make my tush grow? I don't want to purchase the whole bible because I don't want to see no results on my boobs because they are already big and I can't afford the book because I'm a college student.
I just wrote and realized i forgot my email address. its waychoff43@comcast.net thanks again
Can some one please send me the womans body bible i have no money because i am a student and it would be really nice! My email is shadow_gurl16@hotmail.com
am asking cause i like some one to email me it too please
Can someone pleaseeeeeeeeee e-mail me a copy of the book. i need it desperatly!! im so depressed. it has always been an issue for me. penaalba@aol.com
hi my ame is shameka smith ive read the womensbody bible,and did research on things that aid in body perfection im in the process of getting my book copy write and everything what happened was i read the 3 books did research iternet,library,talk to people i know who lost wieght by the time i t was time for me to try them i broke my kneck in an accident im betta 7months later and insteed of buyin the books again i just wrote down what my mind absorb and and remembered so i asked my cousi to try it with me that shit works 4 real so what im doin is offering a emailed text to everyone who is iterested it is a whole book of mie but i sum it up in about text that you can finish readig and remember with in 10 minutes you will see results as me ad my cousin did everyone ask us did we go to atlanta to get the shot no way in hell yall got ass ad a better shape in less tha a month forget the expensive books all you need is 2 specific exersises,3special oils,a certain supporter and these 4special igrdients i garentee you will like it if interested email me at laceitup14@yahoo.com it is the web email for my book it is called lace it up 14 because i t will take only 2 weeks to see results it took me 1 and a half i am going to be postin pics so you can see paypal me five dollars and you will have a phat ass ---in december the book will be finish and sold for like forty bucks act now this will be in the form of email you will recieve withi 5 minutes of paypal payment thanks i got a bigger betta butt now its your turn this is ot a trick you ca also call me by phone for more details at 843-726-5033 ask for shameka
hi my name is kim and i will like to get info about how to make my body stand out. im already wide but it has no weight on it. any info would be great for me.thanks 4 ur time and info.
please send me the copy of the book im 21 and i wear a size 16 in kids please im asking you desparetly
I would love to have this great e-book also!!! please email it to skitles0921@yahoo.com. Thanks!
i realyl really need this can someone email this book to me
yeahk420@aim.com
please please please i'm desperate!!!!
I see quite a few women on here requesting the woman’s body bible. If you still would like the EBook please email me at bootylicious_booty@yahoo.com. I wish everyone the best of luck in getting a bigger booty. We can all help one another in one way or another.
P.S. Remember to email me. Do not post your email address on here asking for me to email you. Thank You!
I tried to email bootylicious_booty@yahoo.com told me that email is not valid thanks alot.
can somone send me the e-book i actually bought it but i never recieved. i was charged for as well. mlb0305@sru.edu i would be so grateful
may some one anyone send me the ebook please i would very much appreciate it. Sanchez_puppet@yahoo.com (my bf's email lol)
Can someone please forward the book to me?!?!? email is kieradh@gmail.com
I am not satisfied with my body. Can someone please forward the book to me. Thanks!
Can someone send a copy of the book to my e-mail please. I really need it and would appreciate it. My e-mail is katishialee16@yahoo.com
am in desperate need of a nice butt, please can someone send me the book to my email leemz_1@hotmail.com, u would be helping a sister in need of a butt
Has anyone actually recieved emailed the womens body bible book online thru here??? if soo please forward the email ='( !! hardy1588@yahoo.com you'd be helping outsomeone dearly!
Hi my name is shontia and i orderd the book and ive been doing it for 1 month,let me tell you it works. just do the exercise in the order she says and you will be soo happy i promise cause i am!
Hi...I'm not asking you to email me the ebook, because I've heard that that's impossible anyways, and you paid money for that too.
But, do you think you could tip the public (that can't afford it) in on some of the information?
Like the quick and easy stuff...
You're awesome!!!! :) thanks!!!
Hi Shontia can you or someone send me the e book of the womens body bible PLEASE!! Ellelucas@gmail.com Thanks
Hi! I was reading on the womens body bible and it really sounds like wat I need...I am really glad that it did work for you, that means there is hope for me as well...I am desperate to get rid of the unhealthy emotional feelings that I have regarding my butt....so desperate to ask u to email me the book...I honestly would love to order it myself, but there's never enough money after I pay my bills...I am a single mother of 2 without much help...I would really appreciate it if you could help me out! Thanks so much for your time!!
i would be honestly grateful for you to send me that book, please and thank you to liljulypanther_08@yahoo.com or tbusby_casap@yahoo.com or my school address takeisha.busby@students.tamuk.edu
hey shontia!!! please email me! i have the book and i did it for like 4 days then i quit. i just lost hope for some reason. so can we please talk? talking to someone that tried it would help a lot. thank you so much!
Anyone with a copy of that ebook please send it to me, i have always been dsepressed about not having a big butt, can someone help me and send it to me, thanks id be very greatful forever. Hollygirl1321@aol.com
MY EMAIL IS da_fin3st_dim3@yahoo.com
I NEED THE WOMAN BODY BIBLE,IM TELLING YOU I BEEN THINKIN OF COMMITTING SUICIDE BECAUSE I AM NOT HAPPY WITH THE BODY IM IN,I WOULD REALLY APPREACIATE IT
You are not serious about it right? The body ISNT the most important think in life!
you should not commit suicide because of your unhappiness with your body. first off you're only 16 years old and have at least 5 moreyars until your are 21 and you can work on your inprefections then but unitl now just focus on having fun and being a teenager as long as you can.
16 and unhappy please don't think like that sweetheart. Everything will be okay. We are all created differently. Love yourself babygirl.
hi i have a method that works you must rub fishoil and vitamin e on your butt 3 times a day and corn oil 1 time a day then you work your butt muscles by swinching from side to side 100 times a day you ca do it in 5 sets of twenty last but not least stand on each leg for 1 minute while holding the other leg straight out to the back at least 10 times a day two weeks i garentee you will see results
i hear the fishoil and vitemin e thing all the time but i never herd of buying fish oil where do i get it how do i mix vitemin e with it if its a vitemin can yu give step by step directions please!!!!
I just bought the woman´s body bible. (ebook) It only works in two computers so dont ask anybody to send it to you, you will probably get a virus instead. The book doesn´t let you take screenpics so don´t ask for that either. If anyone wants to talk about it, you can writte me. sofiaymoises@hotmail.com (In subject writte woman´s body bible because if you don´t i may think it is a spam) If anyone is thinking of buying it. WAIT. writte me first! I´m using it since yesterday (11 May) I´ll let you know if it works. Also, BE CAREFULL. I´ve been charged twice!!! =( I wrotte and called and nobody answers! Also... DON´T EXERCISE everyday! It wont make your butt grow! Muscle NEEDS time to recover, strenght and GROW. Give it a few days, 2 or 3 of COMPLETE rest. I did it for 2 weeks before buying the book and it worked. Also, FEW repetitions. I did donkey kicks and butt bridge for those 2 weeks. WITH weight. If its too easy, yo need to add more weight. I did 3 sets of 10 reps each. (After that I heard it is better to make just 8 reps for each set) You HAVE to KEEP SQUEEZING your butt as hard as you can throughout your exercises. For the Butt bridge, if it´s too easy, you might consider using just one leg, while your ankle (of the leg you are not using) is in your other leg´s knee. I bought the fish oil today. In a drugstore. In caps. I asked for fish oil or Omega 3. I hope it helped you all.
I know it doesn't feel good to not have the body you wish you could have, but believe me it's not worth committing suicide over. you are much more than a body! you should seriously talk to someone about how you are feeling.
i know that the ebook doesnt let you copy and paste, but one way to get around these kinds of things is by using ur very helpful PRINTSCREEN button "Prt Scrn" what ur gonna want to do is open up the ebook, and while u have the text on your screen, hit the 'Prt Scrn' button. from there, u go into paint and click on your 'select' tool (the square made from a dotted line on the left, in your toolbar) once u have clicked on that, u want to right click in the white empty canvas and select 'paste' ur gonna want to earas the scrollbars and other unesccessary things that came out. you will then return to the body bible, scroll down to a portion of the text you didnt copy the first time, then repeat the 'prt scrn' process along with the pasting process in paint. you are you to continue doing this until yuo have all the text needed for the proper instruction, then save the file. next, u simply attatch the file onto your email and send it! its not so complicated honestly. but... now that u know... SEND ME A COPY!!! E.Y_RealEstate@hotmail.com p.s. i know this works for windows, im not too sure about macs.
please send me a copy when u get one!!!!!!
Michele--- chele2284@yahoo.com
PLEASE PLEASE PLEASE could someone send the e book to me GabyKratz@yahoo.com. I saw the pictures and and i want to try it sooooo bad I have never had a butt and i would be so thankful
Will someone please send meh the ebook; I beg of you nd I would highly appericate it
Lilcuttie7994@gmail.com
Please!
PLEASEEEE SEND THE E_BOOK TO MY EMAIL PLEASSEEEEE, ii SERIOUSLY HAVE NO BOOTY AND IT JUST EMBARRASSES ME, THNKSSz SOOO Muchh
Could someone be nice and generous enough to email me the ebook please.....IndpQtee@yahoo.com I really need this please and thank you.....HELP this flat booty chick...llls
Hey, My Names Bre And i think i have the Smallest butt ever, and im so skinny i hate it, and i oh so want to get a bigget but and i cant find the ebook anywhere, if someone could please PLEASE send me the book in a eMail that would be grate, my email is Brendadejesus13@yahoo.com
Hello. I haven´t find the book either but looking for it I found a few things that apparently are in the book. I´m doing them and I´ve seen results in a week. I´m doing excersises for the but like donky kicks WITH weight and FEW repetitions. (3 series of 10) and some others. The secret is FEW repetitions and weight. You SHOULDNT do it everyday. You have to let you muscles rest in order to grow and strenght. I do 20 minutes today, I rest 2 days, and I do them again. If it gets too easy, I add a little more weight. I haven´t tried the oil fish but I´m going to. I just started eating things with fitostrogens like soy, beans, apples, etc. I saw results BEFORE this, just by doing the excersises and resting a few days. I dont see any difference about soy and staff but it has only been 2 or 3 days, so I guess I just have to wait. DONT use too much weight. I think I hurt a little bit las time because I added to much weight. Nothing serious but It could have been. I hope it works for you. If you want I can send you my before and after pic. (Is not THAAT much difference but I was amazed that it took only a week and a few days! sofiaymoises@hotmail.com
I am def. one of those girls with a small as and im tired of it!!... and now i've heard all about this book!!.. if anyone has the ebook plz plz plz email it to me!! My email is aybaibai624@aol.com DESPERATE FOR THAT ASS!!!
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